Halotherapy, also known as salt therapy, is a natural, holistic treatment that involves breathing in tiny particles of salt in a controlled environment, such as a salt cave. This therapy is designed to promote respiratory health, improve skin conditions, and support overall wellness. The anti-inflammatory and antimicrobial properties of salt can help clear congestion, alleviate symptoms of asthma, allergies, and bronchitis, and enhance the body’s natural detoxification processes.