
Salt Cave Yoga - 60 Minutes
$10.00 deposit required
ADMITS ONE- EACH PERSON MUST BOOK INDIVIDUALLY! Yin & Restorative Yoga in the Salt Cave Experience deep relaxation and renewal with yoga in our salt cave! All levels welcome! Schedule: š§ Yin Yoga ā Tuesdays | 5:30-6:30 PM š§ Restorative Yoga ā Thursdays | 5:30-6:30 PM š§ Yin Yoga ā Every other Sunday | 11:00 AM-12:00 PM š§ Market to Mat: Yin Yoga ā Every other Saturday (starting April 26th)| 10:30-11:30 AM āØ First Class: Spring Renewal Yin Yoga Sunday, March 30 | 11:00 AM-12:00 PM (includes optional brewed tea) What to Expect: ā¢ Yin Yoga: Deep stretches, long-held poses (3-7 min), enhances flexibility & mindfulness. ā¢ Restorative Yoga: Fully supported poses (5-20 min), promotes deep rest & healing. ā¢ Practicing in the salt cave enhances relaxation and purification. Guidelines: āļø Arrive 5-10 min early āļø Silence phones āļø No liquids in the salt room āļø Listen to your bodyācomfort over pain What to Bring: š§ Yoga mat š§¦ Socks (recommended) āØ Open mindāprops provided!