
Salt Cave Yoga - 60 Minutes
$10.00 deposit required
ADMITS ONE- EACH PERSON MUST BOOK INDIVIDUALLY! Yin & Restorative Yoga in the Salt Cave Experience deep relaxation and renewal with yoga in our salt cave! All levels welcome! Schedule: 🧘 Yin Yoga – Tuesdays | 5:30-6:30 PM 🧘 Restorative Yoga – Thursdays | 5:30-6:30 PM 🧘 Yin Yoga – Every other Sunday | 11:00 AM-12:00 PM 🧘 Market to Mat: Yin Yoga – Every other Saturday (starting April 26th)| 10:30-11:30 AM ✨ First Class: Spring Renewal Yin Yoga Sunday, March 30 | 11:00 AM-12:00 PM (includes optional brewed tea) What to Expect: • Yin Yoga: Deep stretches, long-held poses (3-7 min), enhances flexibility & mindfulness. • Restorative Yoga: Fully supported poses (5-20 min), promotes deep rest & healing. • Practicing in the salt cave enhances relaxation and purification. Guidelines: ✔️ Arrive 5-10 min early ✔️ Silence phones ✔️ No liquids in the salt room ✔️ Listen to your body—comfort over pain What to Bring: 🧘 Yoga mat 🧦 Socks (recommended) ✨ Open mind—props provided!